You don’t need another adult telling you what you should and shouldn’t be …
You want to be heard…
and seen.
Have you ever said “I’m fine” but really were not at all fine?
Have you ever just wanted to stay in bed all day…every day?
Have you ever felt overly nervous about something coming up, like a test?
Hi, I am Dana.
I am a licensed therapist with over 10 years experience holding space for struggling teens. I provide a safe, non-judgmental, inclusive space. I view my role as an unbiased listener who collaborates with you in finding solutions for a healthy path forward, a path you choose for yourself.
The time I spend with you is yours. You can tell me anything …
Anxiety or Worry
Social Struggles
Grief or Loss
LGBTQ+ or Identity
Substance Use
Depression or Sadness
Family Conflict or Divorce
Experience with Self Harm
Bullying
Neurodivergence
Suicidal Thoughts
Life Change Stress
School or Stress
Anything!
Whenever you are ready, we can begin. Have a talk with your parents and message me here*.
*
If you are in an emergency, call 988.
* If you are in an emergency, call 988.
You are Enough
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You are Important
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You can find Joy again
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You are Enough · You are Important · You can find Joy again ·
Need Immediate Help
If you are in Crisis or are concerned about your immediate safety, call or text 988.
More Resources:
Crisis Text Line: Visit www.crisistextline.org/ or Text “START” to 741-741
List of International Suicide Hotlines: Visit www.suicide.org/international-suicide-hotlines.html
The Trevor Project: Call 1-866-488-7386 or text START to 678-678 for 24/7 crisis intervention and suicide prevention services tailored to LGBTQ+ youth.
Love is Respect: Visit www.loveisrespect.org/, text “LOVEIS” to 22522, or call 1-866-331-9474 to talk with a peer advocate to prevent and end abusive relationships
National Eating Disorder Association: Visit www.nationaleatingdisorders.org/ or call 1-800-931-2237
National Suicide Prevention Lifeline : Visit www.suicidepreventionlifeline.org/ or call 1-800-273-TALK (8255)